YOGA CLASSES
Online class 07:30-08:30 Booking through this website.
Fri
1 hr
100 Swedish kronorStudio and online 14:15-15:45 Booking through: barayoga.zoezi.se
Sun
1 hr 30 min
Studio and online 16:00-17:30 Booking through: barayoga.zoezi.se
Sun
1 hr 30 min
ABOUT ME
My name is Lisa and I am so glad that you have found your way here. I am a yoga teacher and soon to be therapist who believes that if we connect inwards - into our inner space - we will make better choices for ourselves, our loved ones, the community and the planet.
I was rushing through life for almost 30 years until my body made me stop. I realised how tired I was and how liberating it was to actually say "No, I am not ok". Since then I have worked on creating space for myself in order to truly see my own priorities and connect back to my inner compass.
I want to guide you who are looking for something more in life into living closer to your truth through connecting in. My tools include hatha yoga, vinyasa, yin yoga, yoga nidra (yoga for sleep), breathing practices, meditation, journaling and therapy.
If this sounds interesting, don't hesitate to contact me!
I am looking forward to hearing from you.
With warmth,
Lisa
PS. You are more than welcome to contact me in Swedish.
MY VISION
by connecting to what's within,
I believe we will create a more
sustainable future,
for both people and planet.
